yoga classes Havant Hampshire
Bellissima Beauty & Holistics
and Sole to Soul Yoga
Havant Hampshire

Tel: 07792 116871
yoga classes Havant Hampshire beauty salon Havant

Bellissima Beauty & Holistics and Sole to Soul Yoga Havant Hampshire
Yoga Classes


yoga classes Havant Hampshire

Classic Yoga Classes for All Abilities

I offer pre-paid half termly yoga class deals or 'drop in' sessions subject to availability. All levels are welcome, even beginners! One-to-one sessions are also available in the comfort of your own home.

Hatha Yoga is a classical as well as an holistic approach to improve flexibility, calm the mind and release tension and anxiety, leaving you uplifted and ready to face life in today's busy world.

Jennie's classes embrace asanas (postures), pranayama (breathing techniques) and meditation and relaxation which, combined, endorse a greater sense of well-being, both mental and physical, the benefits of which are now widely recognised by health care professionals and everyday folk alike.

Jennie holds a 200 hour Hatha yoga teaching diploma, having trained with Fryog (accredited to Yoga Alliance UK) and has enhanced her personal yoga journey by practising Hatha, Iyengar and Ashtanga yoga in southern France alongside her teenage daughters.



yoga classes Havant Hampshire

yoga classes Havant Hampshire

yoga classes Havant Hampshire

Who are the yoga classes for?

In her words: "Yoga is for everyone (health check/enrolment form to be completed prior to first class): - all cultures, all ages, all abilities; anyone can practise yoga so long as they have a breath left in them, so let me dispel this myth that yoga is about being able to tie oneself in complicated knots. Yoga is so much more than flexibility and the so-called "perfect pose". Yoga is learning to be happy in your own skin; it is the ultimate self-acceptance. Practise will result in improved posture, more efficient breathing and relief from any number of physical and emotional blockages. Vitality and youthfulness will improve, alongside general health benefits".


yoga classes Havant Hampshire

yoga classes Havant Hampshire

When do the yoga classes take place?

Classes currently take place on Friday mornings in Denmead and Tuesday & Wednesday evenings in Waterlooville and are generally pre-booked in half termly blocks although drop-in classes may be an option, subject to availability. Alternatively why not book a private yoga class in the comfort of your own home?

For further information please call or text Jennie on 07792 116871 or email jennie.smith@mac.com.


yoga classes Havant Hampshire


yoga classes Havant Hampshire


"Jennie's yoga classes are amazing. A perfect balance (see what I did there :-) of all the elements needed for perfect yoga practice. I'd go every day if I could. Thank you Jennie " [Jane Bhola-Dare]


yoga classes Havant Hampshire

Cancellations

If you wish to cancel your appointment, please give 24 hours notice. Failure to do so will result in your being charged 50% of the treatment(s) cost.

Useful Information

Please take the time to read the aftercare advice relevant to your treatment.
If you are unsure where to park, please check with me at the start of your appointment.
Prices are subject to change at any time.

Management reserves the right to refuse treatment with no given reason.
Men by referral only.



yoga classes Bedhampton Havant Hampshire
yoga classes Bedhampton Havant Hampshire
yoga classes Bedhampton Havant Hampshire
Jennie is a member of the
Guild of Beauty Therapists
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Bellissima Beauty & Holistics and Sole to Soul Yoga
Littlepark House, Oakwood Avenue
Bedhampton, Havant PO9 3RB
Tel: 07792 116871
Email: jennie.smith@mac.com


Opening Hours

Monday: 09:15 - 17:00
Tuesday: 09:15 - 16:00


Wednesday: 09:15 - 14:00
Thursday: 09:15 - 17:00
Friday: 09:15 - 16:00
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